School District No. 83 (North Okanagan-Shuswap)

Mental Health Resources

Here are some links to Mental Health Resources which you may find helpful:

Open Parachute Program Resources for ParentsOpen Parachute Parent Resource for pre-teens, teens and mature teens

WhyTry Parent Program:

Parent’s Guide to Resilience   –

Helping Children Cope After a Traumatic Event

Canadian Centre for Child Protection Resources for Families

self care isn t selfish signage
Photo by Madison Inouye on

Self Awareness


Relationship Skills

Responsible Decision Making

Mental Health Literacy

Trauma Informed Practice – forthcoming.