Mental Health & Substance Use Resources

Here are some links to Mental Health Resources which you may find helpful:

IH Mental Health Services for Youth

Child and Youth Mental Health

Canadian Centre for Child Protection Resources for Families 

Foundry BC -health and wellness resources, services, supports for 12-24 year olds

Kelty Mental Health

Jack

Anxiety Canada

Centre for Mental Health and Addictions

Media Literacy

• Media Smarts 

Mental Health Literacy 

• Free online course from UBC

Social Emotional Learning

• Self Awareness
• Self-Management
• Relationship Skills
• Responsible Decision Making
  

Substance Use

• Drug Free Kids Canada
• Here to help -Mental health and substance use resource library
• Lung Foundation of Canada -Quash 
• Preventure

Support and courses for parents

• Open Parachute Parent Resource for pre-teens, teens and mature teens
• Why Try Parent Guide to Resilience 
• CMHA Confident Parents: Thriving kids

Trauma Informed Practice

• Helping Children Cope After a Traumatic Event