Beat the Winter Blues!

Healthy Schools Co-ordinator Laura Paiement is encouraging SD83 families to be active together!

The Move and Groove Challenge 2019 for staff, students and families is on! Paiement comments that all SD83 staff, students, and families are invited to participate in this fun challenge that promotes health and wellness for those in our communities.

Each day in February there is a physical task that you can participate in as an individual, family, class, staff, whole school, or group. Participate in all 20 or just pick one or two! If you want, share a photo on Twitter with the hashtag #83moves or email it to

Warning: Movement has been know to increase health and happiness! Let’s get moving! Remember, there is no right or wrong way to “Move and Groove” .

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